Health & Safety

Elder Abuse—A Silent Pandemic Elder abuse is a silent pandemic transcending societal and geographic

Peachy Team

Jul 30, 2022

Elder Abuse—A Silent Pandemic Elder abuse is a silent pandemic transcending societal and geographic

Elder Abuse—A Silent Pandemic Elder abuse is a silent pandemic transcending societal and geographical borders. Compounded by the COVID-19...

6 Ways for Seniors to Boost Their Immune System

Peachy Team

Sep 7, 2021

6 Ways for Seniors to Boost Their Immune System

As we age, our immune system naturally becomes weaker, making us more prone to illness. Luckily, there are many ways that you can improve...

Peachy Team

Aug 31, 2021

What Are ADLs and IADLs?

ADLs, or activities of daily living, are key tasks that people have to manage to be able to live independently. ADLs are basic self-care...

Peachy Team

Aug 24, 2021

The Benefits of Reading for Seniors

Seniors who read often get the benefits of more than just a good story. Studies have found many health benefits of reading, from helping...

Peachy Team

Aug 17, 2021

How to Get Better Sleep

Do you have trouble falling asleep or staying asleep? Do you still feel tired after you wake up in the morning? You're not alone. It's...

Peachy Team

Aug 13, 2021

Starting the Senior Living Conversation

The senior living conversation can be a difficult one, but going about it the right way can make it a little easier. Whether they just...

Peachy Team

Aug 10, 2021

How Technology Can Help Older Adults

Thanks to advances in technology, it can now be easier than ever to stay safe and independent as we age. Technology offers a variety of...

Peachy Team

Aug 3, 2021

Preventing Memory Loss as We Age

Everyone forgets things sometimes, but we get more upset by memory lapses as we get older. Although there are no guaranteed ways to...

Peachy Team

Jul 27, 2021

Exercise for Older Adults

Physical activity is an important part of healthy aging. According to Harvard Medical School, adults & seniors who exercise regularly...

Active Aging: How to Stay Young at Heart

Peachy Team

Jul 20, 2021

Active Aging: How to Stay Young at Heart

Age is but a number. You're only as old as you feel. Think young, stay young. You've certainly heard one or more of these clichés before....

Peachy Team

Jul 6, 2021

The Benefits of Vitamin D

We all know that getting too much sun can be harmful to your health. Excessive exposure to ultraviolet radiation from the sun is a major...

Peachy Team

Jun 29, 2021

In-Home Safety Tips for Seniors

There are many things that can make it difficult or even dangerous to navigate through your home as you get older. Here are some...

When Should You Consider Moving to a Retirement Community?

Peachy Team

Jun 22, 2021

When Should You Consider Moving to a Retirement Community?

Oftentimes people are reluctant to consider moving to a retirement community or independent living community. This is often because of...

Peachy Team

Jun 15, 2021

Ways to Prevent Dehydration

Dehydration is a year-round problem, but it's especially important to think about as we get into the hotter months of the year. Not...

Why Owning a Pet is Good for Your Health

Peachy Team

Jun 8, 2021

Why Owning a Pet is Good for Your Health

Many people benefit from an animal companion. Whether it's a dog, cat, or another animal entirely, having a pet can help boost your...

Peachy Team

Jun 1, 2021

Health Benefits of Gardening

Taking care of plants can have a great impact on your physical and emotional well-being. It calls you outside into the sun and encourages...

Peachy Team

May 28, 2021

What is Dementia?

Dementia is not a specific disease. It's an overall term that describes a group of symptoms associated with a decline in memory or other...

Peachy Team

May 10, 2021

Healthy Eating Tips

As we get older, a variety of factors make it harder to continue to eat a healthy diet. You might have difficulties chewing, or maybe...

Peachy Team

May 3, 2021

The Importance of Staying Social

Everyone knows that physical activity goes a long way towards cultivating a healthy lifestyle. But, did you know that social activity may...

Peachy Team

Apr 28, 2021

4 Ways to Prevent Falls for Seniors

Did you know that one in four Americans over 65 falls each year? One in five of these falls will cause a serious injury, like a broken...