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 Dementia is not a specific disease. It's an overall term that describes a group of symptoms associated with a decline in memory or other thinking skills severe enough to reduce a person's ability to perform everyday activities. Alzheimer's disease accounts for 60 to 80 percent of cases. Vascular dementia, which occurs after a stroke, is the second most common dementia type. But there are many other conditions that can cause symptoms of dementia, including some that are reversible, such as thyroid problems and vitamin deficiencies.
Dementia is often incorrectly referred to as "senility" or "senile dementia," which reflects the formerly widespread but incorrect belief that serious mental decline is a normal part of aging. While symptoms of dementia can vary great at least two of the following core mental functions must be significantly impaired to be considered dementia:
Many dementias are progressive, meaning symptoms start out slowly and gradually get worse. If you or someone you know is experiencing memory difficulties or other changes in thinking skills, don't ignore them. See a doctor soon to determine the cause. Professional evaluation may detect a treatable condition. And even if symptoms suggest dementia, early diagnosis allows a person to get the maximum benefit from available treatments and provides an opportunity to volunteer for clinical trials or studies. It also provides time to plan for the future. Different types of dementia are associated with particular types of brain cell damage in particular regions of the brain. For example, in Alzheimer's disease, high levels of certain proteins inside and outside brain cells make it hard for brain cells to stay healthy and to communicate with each other. The brain region called the hippocampus is the center of learning and memory in the brain, and the brain cells in this region are often the first to be damaged. That's why memory loss is often one of the earliest symptoms of Alzheimer's. While most changes in the brain that cause dementia are permanent and worsen over time, thinking and memory problems caused by the following conditions may improve when the condition is treated or addressed:
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 Once you’re living off your nest egg, it’s more important than ever to manage your money wisely. Unfortunately, many older adults head into retirement with a poor understanding of their financial needs and their ability to meet them. Make sure you don’t encounter any unwelcome surprises during retirement by making an informed financial plan.
Make a BudgetThe advice to save 70 to 80 percent of your pre-retirement income is a helpful rule of thumb, but now that you’re no longer working, it’s important to reassess your financial standing. While retirement comes with savings in many areas, like no dependent children, no payroll taxes and (hopefully) no mortgage, life can get expensive in other ways. According to U.S. News, a couple retiring in 2017 will spend an average of $275,000 on health care throughout their retirement — and that number is predicted to rise. Although you’re healthy now, there’s no predicting the future. More than one third of the U.S. population will be diagnosed with cancer over the course of their lives, and more than one quarter of older adults fall each year. An increasing number of older adults are opting to purchase long-term care insurance to cover the gap between Medicare benefits and actual health care needs. Because of these unexpected costs, it’s not enough to make a household budget and multiply by it by the years you expect to live. A retirement budget should take into account routine, capital and unexpected expenses. Kiplinger recommends setting aside 10 percent of retirement savings for unexpected expenses. Assess Your FinancesNow that you have an ideal budget, it’s time to evaluate your retirement savings. While Social Security benefits help seniors get by, at an average monthly payment of $1,404 in 2018, it’s not enough to make ends meet. That means you’ll need to rely on pensions, 401(k) and IRA accounts and other savings to cover the remaining expenses. Sit down with your financial advisor to evaluate your assets and determine how much money you’ll have to live on. Close the GapsSeniors who do the math and discover they don’t have enough savings to fund a comfortable retirement have a few options. If you own a home, an easy choice is use your home equity. Downsizing to a smaller house is a good move for older adults’ safety, and it also offers big benefits to their finances. A smaller home costs less to upkeep and the savings from the home sale can be used in retirement. If selling isn’t an option, a reverse mortgage allows seniors to continue living in their home while receiving tax-free payments based on the home’s equity. However, a reverse mortgage must be repaid when you move out of your home or die. Typically, that means selling the house. Another option for adding to your nest egg is settling your life insurance policy. According to Mason Finance, there are a few reasons why a senior might want to settle their life insurance policy, such as if you no longer have a spouse or children to serve as beneficiary or you have a term policy and it’s approaching the expiration date. Settling an unneeded policy offers the benefit of no longer paying monthly premiums and receiving a payout greater than the policy’s cash surrender value. Selling a home, applying for a reverse mortgage, and settling a life insurance policy are all big decisions, so talk to your financial advisor before making any changes. Depending on the gap between how much money you have and how much you need, it could be a matter of going back to work for a couple of years before retiring or living more frugally than you had hoped. The world of retirement finance is complex, but a good financial advisor can help you make smart choices confidently. Image via Unsplash |
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